Weight loss & Transformation – Saloni

Your weight will fluctuate almost everyday. It is just data. Stop letting a number on a scale make you think that you are nor progressing. If you are sticking to your nutrition and nailing your key habits, the result will come. Just like one meal won’t ruin your progress, one meal also won’t give you significant progress. It’s the compounding effect of consistent action that takes you closer to your goals. Saloni has been a part of Meenakshi Fitness Club for 4 years and in these four years she has lost weight and toned up her body. She lost 15 kgs long ago but she didn’t stop doing exercise because she believed that exercise is a lifestyle. She has toned up herself in such a way that everyone is shocked to see her transformation. So just like Saloni, start working out regularly and make exercise a part of living. Don’t do it as a punishment, start enjoying it. . If you are new then hit the RED button and subscribe to my channel.

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